Over the past 50 years, more than 100,000 toxic chemicals, including heavy metals and pesticides, have been introduced into our environment – into the air that we breathe, food that we eat, and water that we drink. Toxins can accumulate and damage critical internal body systems. To remain healthy and vital in our increasingly toxic world, we must support our bodies’ natural detoxification mechanisms. A comprehensive detoxification program should be considered for all patients, to “jump start” their health restoration program.
For comprehensive detox support, The Alkaline Way recommends…
- A diet high in bio-detox super foods (GGOBE)
- Resting the digestive system periodically
- Purification modalities such as low temperature saunas and salt and soda baths
- Periodic C Cleanses
- A supplement program to include- Amino acids, minerals, and other nutrients that effectively clear toxins while neutralizing excess cellular acid and protecting cells against deterioration.
– Liver protection through cell renewal, free radical removal, natural detoxifiers, and nutrients proven to support liver function.
– High potency, pure, un-oxidized omega 3s to aid in removal of toxins from fat cells and replenish with healthy fats.
To better understand the detox recommendations and tools available through PERQUE Integrative Health (PIH), watch the recent webinar presentation by PIH founder, Dr. Russ Jaffe.